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16111

WOD 03/06/2024

Skills

Back Squats:

1×5 @60%
1×3 @70%
1×2 @80%
1×2 @90%
1×1 @95%

*Rest as needed between sets

WOD

For Time:

5 Rounds of:
60 Double-Unders
15 Toes to Bar
10 Front Squats (60/40 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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