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16159

WOD 05/06/2024

Skills

3 Sets of:

10 Good Mornings
10 Back Presses

*Rest 1min between sets

WOD

For Time:

5 Rounds of:
5 Power Cleans (60/40 kg)
10 Burpees Over bar
15 Wall Balls (9/6 kg)

Το κανες; Γραψε τις επιδοσεις σου !

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