WOD
For Time:
3 Rounds of:
15 Power Cleans
15 Burpees Over Bar
Directly Into…
3 Rounds of:
15 Push Jerks
15 Box Jumps (60/50 cm)
Barbell: (50/30 kg)
16530
Close
For Time:
3 Rounds of:
15 Power Cleans
15 Burpees Over Bar
Directly Into…
3 Rounds of:
15 Push Jerks
15 Box Jumps (60/50 cm)
Barbell: (50/30 kg)
Το κανες; Γραψε τις επιδοσεις σου !